Did you know the items you use every day in your home or workplace can be modified to make you more comfortable? This is known as Ergonomics and is defined as the way in which we improve movement and function within daily life. Ergonomics typically contains certain tools or body mechanic strategies that focus on maximizing efficiency and safety, in addition to identifying/changing factors that may lead to injury. At Austin Manual Therapy Associates, our physical therapists can use ergonomics to help resolve issues with pain you may face in your daily life, in addition to helping you prevent injuries.
To learn more about ergonomics and how it can benefit you, contact Austin Manual Therapy Associates today!
In addition to the ergonomics training we provide you with, it is likely that you will also be prescribed additional physical therapy services, depending on your individual needs. This may include any combination of targeted exercises, manual therapy, neuromuscular re-education, ice and/or heat therapy, and more.
If your work or personal life is causing you pain, it could be fixed with some simple ergonomics! Contact Austin Manual Therapy Associates at Austin, TX today to request an appointment and find out how you can live your life comfortably!