Day: November 27, 2024

Ankle sprains are incredibly common injuries, affecting athletes and anyone who may have taken a wrong step. Physical therapy for sprained ankles is essential to recovery and helps restore ankle stability, strength, and mobility while preventing recurrent sprains. Without a well-structured recovery process, ankle pain and instability may persist, sometimes leading to chronic ankle instability […]

Temporomandibular joint (TMJ) dislocation, also known as TMJ jaw dislocation, can cause significant pain and disrupt daily activities. This condition happens when the mandibular condyle, the rounded end of the jawbone, slips out of its normal position in the glenoid fossa of the skull. A dislocated jaw often causes a range of painful symptoms, such […]