The power of an athlete lies not just in their strength or speed, but in their ability to bounce back from setbacks. An ankle sprain, although common, can sideline even the most dedicated competitor. At Austin Manual Therapy, we’re passionate about ensuring that a temporary stumble doesn’t keep you from your athletic journey.
An ankle sprain is an injury to the ligaments of the ankle. These injuries commonly occur when the foot twists or rolls, causing these ligaments to stretch beyond their normal range or tear.