Author: Austin Manual Therapy

Bone-on-bone knee pain is a debilitating condition caused by the deterioration of articular cartilage in the knee joint, leading to direct contact between bones. This bone friction results in pain, stiffness, and reduced mobility, significantly impacting daily life. Conditions like osteoarthritis or posttraumatic arthritis often contribute to this issue, making it critical to seek early […]

Sciatica pain can be debilitating, making simple movements seem like monumental tasks. When managing sciatica, many people focus on immediate treatments like medication, physical therapy, or injections. However, one crucial factor often overlooked is weight management. For individuals who are overweight, the extra strain on the spine can worsen sciatica symptoms, making relief more difficult […]