Author: Austin Manual Therapy

Pain is a common occurrence. Except for those rare, lucky people who have no sense of pain, everyone else will experience some sort of physical discomfort in their lifetime. One of the most common reasons for experiencing pain is injuries sustained to the foot. Living with pain in your feet or ankles can definitely take […]

If you are experiencing ankle pain that just won’t go away, there is a large chance you’ve suffered a sprain. A sprain is the overstretching or tearing of a ligament, and they happen pretty often! The most commonly experienced type is an inversion ankle sprain, which is more casually referred to as “rolling your ankle.” […]