Author: Austin Manual Therapy

Sciatica pain is often a persistent and uncomfortable issue that affects both day activities and nighttime rest. Many people struggling with this condition find that sleeping with sciatica is particularly difficult, as certain sleep positions can aggravate the pain. This guide offers 14 practical tips for sleeping with sciatica pain more comfortably, helping you achieve […]

The temporomandibular joint (TMJ) is an essential part of our jaw function, allowing us to open and close our mouths smoothly. It connects the jaw to the skull and supports vital actions such as chewing, speaking, and yawning. When this joint or the surrounding soft tissues become inflamed or irritated, it can lead to a […]