Author: Austin Manual Therapy

Sciatica is a common condition caused by irritation or compression of the sciatic nerve, which runs from the lower back through the hips and down each leg into the foot. This condition can result in debilitating pain that affects your ability to move and perform everyday activities. A sciatica flare-up can come on suddenly, and […]

Lower back pain is a common issue. More than 80 percent of people will experience an episode of lower back pain (LBP) at some point in their lives.. Whether caused by poor posture, traumatic injury, or underlying health conditions, back pain can severely impact daily life. A frequent question is: What is better for lower […]