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Burning Knee Pain: Causes and How to Treat It

Knee pain is a common ailment affecting people of all ages and activity levels. Whether it’s a minor discomfort or a chronic issue, knee pain can impact everything from your daily routine to your ability to stay active. One particularly troubling form is the burning sensation in the knee, which can be a sharp, persistent […]

Physical Therapy for Sprained Ankle: Top Exercises for Recovery

Ankle sprains are incredibly common injuries, affecting athletes and anyone who may have taken a wrong step. Physical therapy for sprained ankles is essential to recovery and helps restore ankle stability, strength, and mobility while preventing recurrent sprains. Without a well-structured recovery process, ankle pain and instability may persist, sometimes leading to chronic ankle instability […]