Austin Manual Therapy

Blog

Hip Impingement Exercises: Exercises to Relieve Pain

Hip impingement, also known as femoroacetabular impingement (FAI), is a condition where the bones of the hip joint are abnormally shaped and rub against each other, causing hip pain and limited movement. This condition can affect anyone, from athletes to sedentary individuals, and it can significantly impact daily activities. Despite being common, the term “femoroacetabular […]

Lumbar Spondylosis: Symptoms and Treatment Options

Lumbar spondylosis is a common spinal condition that affects the lower back, leading to discomfort and pain, often associated with the aging process. As the body ages, the spine undergoes natural wear and tear, resulting in degenerative changes that can significantly impact daily activities. This blog looks into what lumbar spondylosis is, the symptoms, diagnosis, […]