Therapeutic exercise is a great way to restore function and live a pain-free life. Many people assume that anyone participating in physical therapy treatments is recovering from a recent surgery. However, that is not always the case. Physical therapy provides a multitude of benefits for anyone wishing to restore their strength, endurance, flexibility, or stability.
In fact, physical therapy is used as a treatment for any pain, injury, or ailment someone may be facing. For more information on how therapeutic exercise may benefit you, contact Austin Manual Therapy Associates today!
It is a common misconception that one should constantly rest when they are in pain. However, this can actually cause your muscles to weaken during the healing process, which can lead to decreased functionality and more pain in the long run.
Our Austin, TX physical therapists are movement experts, trained in improving strength, range of motion, and overall function of the body. Our physical therapist will design an individualized treatment plan for you equipped with the therapeutic exercises you need to alleviate your pain, strengthen the weak areas of your body, promote the healing process, and restore function.
At Austin Manual Therapy Associates, our goal is to help you live a pain-free life with even greater strength and endurance than you had before.
If you want a life with less pain and greater strength and endurance, request an appointment at Austin Manual Therapy Associates in Austin, TX today to find out how therapeutic exercise can help you reach your physical goals and allow you to live the life you want!