Hip Impingement Exercises: Exercises to Relieve Pain
Hip impingement, also known as femoroacetabular impingement (FAI), is a condition where the bones of the hip joint are abnormally shaped and rub against each other, causing hip pain and limited movement. This condition can affect anyone, from athletes to sedentary individuals, and it can significantly impact daily activities. Despite being common, the term “femoroacetabular […]