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Sciatica is a common ailment affecting people worldwide, disrupting daily activities and diminishing the quality of life. The prevalence of this condition varies, with the highest incidence around 40% for individuals in their 40s and 50s. While many might associate lower back pain solely with discomfort in the lumbar region, its effects can often extend […]

Lower back pain is a common issue that affects millions of people worldwide, disrupting daily activities and reducing quality of life. In the United States, there are approximately 2.06 million cases of low back pain annually, with an incidence rate of 1.39 per 1,000 people. One of the most effective ways to alleviate lower back […]